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Sara Jani has been practicing and studying yoga and meditation for over 25 years, and sharing her practice through teaching for over 20 years in Australia, India and Spain.

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While living in India for seven years - with five years in the experimental township of Auroville in South India, she found a new relationship with yoga unfolding, deepening her practice and understanding, changing her life, guiding her sadhana…

 

Jani dedicates her practice to the Integral Yoga of Sri Aurobindo and Mirra Alfassa, The Mother; and she draws on her studies and training with AG Mohan and Indra Mohan of whom she is an old student. 

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Sri Aurobindo’s thought is traced to the Veda, Upanishads, the authentic Tantras, and the high traditions of the Epics, he is of the same lineage as Swami Vivekananda and Sri Ramakrishna. Mirra Alfassa was Sri Aurobindo’s collaborator and an adept in western esoteric occultism.

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 AG Mohan and Indra Mohan are both direct disciples of Sri Tirumalai Krishnamacharya. Their teachings are a culmination of extensive studies of Yoga, Ayurveda, the Vedas, Upanishads, Yogasutra, Yoga Yajnavalkya, Hatha Yoga Pradipika, Bhagavad Gita, Samkhya, Ramayana, Sankara and others. Mohanji and Indraji founded Svastha Yoga, in the tradition of Sri T Krishnamacharya. Sri Krishnamacharya's other disciples also include, BKS Iyengar (founder of Iyengar Yoga), Pattabhi Jois (founder of Ashtanga Yoga), and Indira Devi.